Every day I thank my lucky stars that I was given the opportunity to start my professional life over. In just one short year at Johnson and Wales University, I learned more about food and cooking than I ever thought possible. I hope that through The Front Burner, I can take confusing or unapproachable food, and make it seem clear and easy. My plan is to share my knowledge with you, and show you that cooking should always be fun, and never be scary.
Tutorials
Mastering the Spaghetti Squash
Rice Cooker Oatmeal & PB2 Topping
A Tofu Tutorial
Sprouting 101
Featured below are the links to the many healthy recipes that have been featured on The Front Burner! The recipes are organized the same way that I try to organize my eating – a good balance of fruits and veggies, grains, and vegetarian protein – yum!
Fruits & Vegetables
asparagus with tomato vinaigrette
sherried green beans & mushrooms
roasted broccoli & mushrooms
rosemary red potato rounds
butternut squash, carrot, and apple soup
roasted carrots with smoked paprika
spaghetti squash with marinara
apple cinnamon acorn squash
balsamic mushrooms & eggplant
israeli cauliflower with panko
homemade rice cooker applesauce
cold vegetable summer salad
jalapeño beet cornbread (vegan and gluten free!)
cucumber, orange, and raisin salad
cranberry walnut potato salad
zucchini pasta with tomato mushroom sauce
Grains
barley pilaf with red peppers & spinach
maple soy bulgur salad
bulgur wheat with apples, raisins, & almonds
mediterranean bulgur salad
bulgur with ginger and orange
bulgur with dried cranberries
curried millet and chickpea stuffed peppers
black bean and millet stuffed peppers
peanut butter & jelly oatmeal
quinoa tabouli
brown rice & pinto beans with lemon & rosemary
easy red beans and rice
Vegetarian Protein
vegan bean burger
curried millet and chickpea stuffed peppers
sprouted chickpea hummus
brown rice & pinto beans with lemon & rosemary
kale, carrot, & kidney bean salad
collard greens with mushrooms and white beans
easy red beans and rice
sweet potato & carrot curried lentils
indian lentils with spinach & eggplant
basic crispy sautéed tofu
rosemary lemon tofu with panko
spicy chocolate peanut butter tofu
Asian stir fry with ginger soy tofu
Other
jalapeño beet cornbread (vegan and gluten free!)
nutritional yeast cheese sauce
sprouted chickpea hummus
cocoa molasses granola
homemade sports drink mix
Some recipes appear in more than one category, in order to showcase all ingredients and nutritional elements. Please feel free to leave comments or let me know if there is a particular food, cooking method, appliance, etc. that you’ would like to see explained in detail. Let’s put this Culinary Arts degree to good use!My hope is that my personal kitchen experiments will translate into easy to follow, fun to make, and most importantly – healthy meals for you to enjoy!














2 Comments so far
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I made the stuffed peppers today. http://healthyteacher.wordpress.com/2010/08/30/a-hurt-knee-and-stuffed-peppers/. Just another one of my many attempts at your delicious recipes. Can’t wait to see your new ones! Good luck with your move:)
[Reply]
Emily @ The Front Burner Blog Reply:
August 30th, 2010 at 2:47 pm
Yay, they look delicious! :)
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